Freedomheart Wellness
Live Free From the Heart & Live Wellness
Fulfilled
Inspired
Nourished
Empowered
Allow Me to Explain...
Embrace Your Adventure: From Pain to Power
It's time to leave behind the pain and limitations of the past and step into a future of growth, self-discovery, and empowerment. As your guide and cheerleader, I am here to walk alongside you, offering support and accountability. You will learn to navigate healing, so you can claim your authentic self and unlock the unlimited potential within you.
Why Work With Me...?
I understand the longing for something more in life and the awareness that we have the power to choose between living from the heart or succumbing to fear.
- 25 years studying nutrition & fitness
- Deep connection with the God inside
- 25 years on a spiritual journey
- Certified Health Coach
- Meditation Guide
- Ordained Minister
- Mama of three
- Author
In a society where many, including those closest to us, remain trapped in anger and fear, this journey can be isolating and challenging. I've been there, and I have worked developed and implemented specific tools to get through tough times and flourish. Allow me to pass them on to you.
Overall Vitality
A healthy life extends beyond what's on your plate. It's about nourishing your mind and soul too!
- Relationships & Boundaries
- The Food/Mood Connection
- How to find Peace-of-Mind
- Setting the Intentions & Striving
- Conscious Self-care...
Let's do this!
It's your time to step boldly into the authentic, empowered version of yourself. We all need support and an alternate perspective, sometimes. Let's peel back the layers, embrace your true essence and usher in a chapter of unapologetic self-discovery. This is your moment; let's make it extraordinary! 🌈✨